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  1. Sensable Health
  2. Sensable 101
  3. Program Questions

Program Questions

  • Can I change my goals?
  • Is there a specific diet I should be following in the Nutrition domain?
  • Why am I in the Nutrition domain when I have a normal weight?
  • What should I log during the Baseline Period?
  • Why Prioritize Macro Ratios?
  • Getting started with Sensable Health
  • What is the Baseline period?
  • What is the timeline of the Sensable Health Program?
  • When should I be wearing my smart watch?
  • How often should I be weighing myself?
  • What happens if I go on vacation?
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