Skip to main content
Sensable Health Help Center home page Sensable Health
  1. Sensable Health
  2. Sensable 101

Sensable 101

Program Questions

  • Can I change my goals?
  • Is there a specific diet I should be following in the Nutrition domain?
  • Why am I in the Nutrition domain when I have a normal weight?
  • What should I log during the Baseline Period?
  • Why Prioritize Macro Ratios?
  • Getting started with Sensable Health
See all 11 articles

Application Support

  • How to Get Started
  • How do I contact support?
  • How to log nutrition and why it's important
  • How do I reschedule a coaching call?
  • How do I reach my coach?
  • How do I change my account details?

Terminology

  • How do I know if I am avoiding toxins?
  • What are Sedentary Minutes?
  • What is cardio burst/HIIT?
  • What is blue light?
  • What is a serving?

Device Connection

  • How do I connect my Withings Body Smart Scale?
  • How do I connect my Fitbit watch during Onboarding?
  • My Fitbit data is not updating in the application
  • What smart watches are compatible with the Sensable Health program?
  • How do I connect my Apple Watch during Onboarding?
  • My apple watch is not recording my sleep

Lab Process

  • What do I need to bring with me to the Lab?
  • How do I collect my Saliva samples for my cortisol test?
  • What does Sensable Health do with my lab information?
  • How do I schedule my Quest Diagnostic Appointment
  • How do I see the results of my lab tests?
  • How do I prepare for my lab tests?
Sensable Health