Sensable 101

Program Questions

• Can I change my goals?
• Sensable Health Vegetable Sweepstake: 7/10/24 - 7/17/24
• What should I log during the Baseline Period?
• Sensable Health Program Overview
• What do you do with Quizzes and Surveys?
• Why Prioritize Macro Ratios?

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Application Support

• Getting to Know the Sensable Health Dashboard
• How do I reschedule a coaching call?
• Forgot your password
• How do I change my account details?

Terminology

• How do I know if I am avoiding toxins?
• What are Sedentary Minutes?
• What is cardio burst/HIIT?
• What is blue light?
• What is a serving?

Device Connection

• How do I connect my Withings Body Smart Scale?
• How do I connect my fitbit watch during Onboarding?
• My Fitbit data is not updating in the application
• Why are my Sedentary Minutes High in the Morning?
• What smart watches are compatible with the Sensable Health program?
• How do I connect my Apple Watch during Onboarding?

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Lab Process

• What do I need to bring with me to the Lab?
• How do I collect my Saliva sample for my cortisol test?
• What does Sensable Health do with my lab information?
• How do I see the results of my lab tests?
• How do I prepare for my lab tests?
• How do I prepare for my lab tests?